Saturday, January 26, 2013

Quick Weight Loss Tips That Will Help You Lose 27 Pounds in 30 Days

I was just a few pounds overweight but it still drove me crazy that I could not fit into the skinny jeans that are all the rage. With summer coming up I longed to swap my boring one piece for a slinky bikini so I began to look around for some quick weight loss tips to help me shed that unwanted baggage.

Avoiding the Fads

I came across advertisements for all kinds of "quick weight loss" diets but I knew that were all far too hard for me to follow. Drink juice and eat crackers for a week? Sure I might lose some quick weight if I could stick to that, but who wants to live that way?

Real Quick Weight Loss Tips

I did finally come across some real advice that works, and that made sense. I found out that drinking green tea really does help you burn calories 3-5 times faster and that the more fruits and veggies you eat the more weight you'll lose, as the body burns more calories when breaking down these foods. Drinking tea and adding more fruit to my diet, that wasn't too hard.

Ready for the Beach

By following sensible quick weight loss tips like these I managed to shed the stubborn pounds and lost 27 pounds in less than 30 days. I was in shape and ready for the beaches. Just by making a few easy tweaks in my everyday habits I was finally able to buy the cute little bikini I had my eye on for so long and feel good about wearing it in public.

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Article Source: http://EzineArticles.com/?expert=Stacey_Hope

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